Archive for the ‘Patellofemoral Syndrome (PFS)’ Category

Patellofemoral Syndrome (aka PFS/Runners Knee)

This is a two part series on Patellofemoral Syndrome (which is also known as PFS or runners knee).

In the first part of the series, the post talks about what PFS is, what causes it, and how to differentiate it from other possible diagnoses. The second part of the series focuses on how to treat it and offers tips for managing initial post injury symptoms, muscle massage and stretching.

Click here to see both posts: