Home > Self Muscle Massage Series > Self Muscle Massage Series- pt 9 Shin

Self Muscle Massage Series- pt 9 Shin

In the next part of our blog series on Self Muscle Massage using a foam roller and tennis ball, we’ll be working on the shin muscles, top of the foot and outside of the lower leg. Follow the link below:

http://www.athletestreatingathletes.com/self-muscle-massage-series/self-muscle-massage-pt-8-shinouter-ankle/

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